How To Become Shame Resilient

Shame happens; in this journey and frankly, throughout our lives.  We can’t completely eliminate shame; it will somehow find a way to get to us because shame is what happens to us and not about our own sinful nature.  However, we can become resilient to it.  I have adapted this teaching from Brene Brown’s audio teaching “Men, Women, and Worthiness”.  You can buy the full teaching on iTunes, Amazon, or Audible. I highly recommend it.  Here is a short summary of Brown’s shame resiliency steps.

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How To Keeping Dreaming – When You Feel Like Giving Up

Remember that fire when you first started? The motivation to achieve that one big goal was so thrilling. However the reality of achieving that goal became increasingly difficult and perhaps even boring. You now find yourself reconsidering why you started in the first place.

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